One Breath at a Time



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We are empowered with tools from the nonphysical. The tool of breath can be used to effect change; we can choose to act instead of reacting. By doing this, we respond with authenticity. We can use the breath to connect to Source. It causes ripple effects. The more we use this tool, the better we learn to respond with a new perspective. Take a breath before you respond. Let kindness rule your world. Choose to act instead of reacting.

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