Click READ MORE to launch the video. In our last episode, we learned one ongoing benefit of dreaming: the natural release of energy from our day-to-day activities. Native culture refers to this process as recapitulation. But did you realize we can intentionally experience recapitulation? Not only does that make room for self-empowering personal energy, but it also raises our vibrations, allowing us to experience beyond the 3-D. Intentionally releasing stale energy helps during the “Great Recapitulation” that we experience when we transition: the Life Review. Watch the video to learn more.