Mindfulness 3: Attention and Focus


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Welcome to Episode 3 in the Mindfulness Series as the message from the mysterious Lyrielle continue. Where we focus our attention, we bring that energy to us. Looking at an object in nature becomes a doorway to stillness, allowing us to perceive the world differently. Within this quiet, we hear the whispers of Guidance, and we see the beauty of symmetry that surrounds us. As our focus changes, so do our vibrations.

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